Top neck and shoulder pain treatments: What’s causing my neck pain? Most neck pain comes from muscle strains after repetitive or sudden movements, like whiplash. These can lead to chronic pain, especially if you have poor posture. Joint damage and inflammation are also common causes of neck pain. Joint damage is often caused by traumatic […]

Best rated massage and physiotherapy clinic in Cochrane, Canada: Holistic Approach: We understand that pain and dysfunction are often the result of a complex interplay of factors. We offer many services, including physiotherapy, massage therapy, dry needling, shockwave therapy, and more. This allows us to skillfully address the root cause of your discomfort, not just […]

Repetitive Strain Injury, or RSI, are painful physiotherapy conditions caused by overuse and strain to the muscles, joints and nerves. Sedentary lifestyles, poor posture and reduced core muscle stability all encourage muscle imbalances in the body and over a period of time small, repetitive strain symptoms start to appear, with pain and restriction in function. […]